We put steak in a pan cut into slices. Fry it up with some barbecue seasoning. We steamed some cauliflower and broccoli, and served it up as a stir fry.
We get either cauliflower, broccoli, brussell sprouts, and cabbage. We steam them. Then we put them in a pan with a tiny bit of oil and fry them up with some barbecue seasoning.